Army Fit http://armyfit.ie Fit. Anytime. Anywhere. Wed, 09 Jul 2014 19:47:11 +0000 en-US hourly 1 http://wordpress.org/?v=3.6 For Southsiders http://armyfit.ie/for-southsiders/ http://armyfit.ie/for-southsiders/#comments Wed, 09 Jul 2014 19:40:47 +0000 Army Fit Client http://armyfit.ie/?p=2364 Continue Reading]]>
Some people can’t bear to cross the Liffey, even if they are going to run fast on the Northside. For those afraid of running in the Phoenix Park, this run from the Martello Tower on Strand Road (D4) should be sufficiently south of the river for safety.
1. Park in the car park just south of the Martello Tower, and complete warm-up.
2. Start with your back to the wall of the Tower.
3. Run south on Strand Road, thru Merrion Gates, down to the pedestrian crossing at Trimleston Avenue.
4. Turn around, run back to the Tower, kick the wall.
5. Return to the car park and complete your sit-ups and press-ups.
6. Enjoy.

]]> http://armyfit.ie/for-southsiders/feed/ 0 Public Test Phoenix Park http://armyfit.ie/public-test-phoenix-park/ http://armyfit.ie/public-test-phoenix-park/#comments Wed, 20 Nov 2013 22:21:08 +0000 Army Fit Client http://armyfit.ie/?p=2350 http://http://www.gmap-pedometer.com/?r=6141722#

We’re going to run a public test at the Army Ground, Phoenix Park, at 12.00 on Saturday 30th November. Meet at the car park shown in the link. You can also do a practice run yourself- follow the blue line!

See you there- small prize for best male and best female!

]]> http://armyfit.ie/public-test-phoenix-park/feed/ 0 Lions get ArmyFit http://armyfit.ie/lions-get-armyfit/ http://armyfit.ie/lions-get-armyfit/#comments Sun, 17 Nov 2013 20:51:17 +0000 Army Fit Client http://armyfit.ie/?p=2347 Clonmel Lions Club are going to be some of the first “volunteers” to get ArmyFit.
Go Lions!
Please post or Twitter your score (#ArmyFit) when you do!

]]> http://armyfit.ie/lions-get-armyfit/feed/ 0 Army Fit website launching soon http://armyfit.ie/army-fit-website-launching-soon/ http://armyfit.ie/army-fit-website-launching-soon/#comments Fri, 02 Aug 2013 14:01:56 +0000 Army Fit Client http://armyfit.ie/?p=2336 This is our new websiteSitup

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